rip:60

Back in September Derek started testing for a new workout program rip:60.  (The program is a competitor to Insanity and P90X) This testing was completely voluntary. Which means to voluntarily follow a strict diet and work out at early mornings and wake up even earlier, man I'm getting tired just thinking about it.  I have to be honest that there were sometimes that I wasn't the most supportive and was hiding in the pantry eating treats...but he stuck to it and I am glad that he did.  It really was just the thing he needed to feel better about lots of things.  Its funny how doing something like exercise can really help balance your entire life.

 It was a tough diet and tough workout regime but he loved every minute of it and had great results.  The program is officially done now. The infomercial has aired but will mostly be showing out of the state for now, they have mentioned it in the commercials on Biggest Loser but thanks to DVR who is watching the commercials. The website does have some stuff up about him. Check it out here.  All the pictures in the 8 week scan are totally unedited, we took them at home. Really check it out his results are impressive!